Transcendental Meditation (TM) allows the mind to transcend thought through subtle sound vibration called a mantra. It will:
- expand your mental potential making you more intelligent
and enlivening your creative potential
- improve your health by reducing stress. TM provides rest that is over twice as deep as in the deepest part of sleep.
- improve your relationships. With less stress naturally comes a more expanded heart.
- greater harmony and peace throughout the world.
I highly recommend it as a powerful foundation for life and all other spiritual practices. And, for many people TM may be all you will ever need.
Try it! You will like it! It is easy and enjoyable!
Here are what some celebrities who practice TM say about it: